Name: 沖縄本島ビーチヨガ体験
Brand: 沖縄ツアーズ
SKU: yoga
Rating: 0 (17 reviews)

A moment of healing for everyone
Experience the charm of yoga in Okinawa!

ヨガ体験

Have you ever experienced yoga?

Originally, it attracted attention as a health practice for Hollywood celebrities, but now it has become aPopular activities enjoyed by a wide range of peopleThe first two are the following.

In Okinawa, the number of yoga tour participants has been increasing over the past few years, and it is becoming a standard activity.

This article is for...

◆Those who want to relax in the nature of Okinawa.
◆If you are interested in yoga
◆Those who want to tone their body
◆For those who are looking for a tour to experience Onna Village
◆Yoga tours for those who are looking for yoga tours.

In this issue, we will introduce some of the attractions and tours of yoga that you can experience in Okinawa!

Benefits of Beach Yoga on Okinawa's Main Island (Onna Village)

ヨガ体験で得られる効果

The original purpose of yoga therapy is,'Release the pain and anguish you feel in your daily life and stabilize your body and mind.'It is about.

It is said that various yoga poses correct the distortions of the body and improve health.

Increased flexibility helps correct pelvic correction and constipation, and is effective for weight loss!

ヨガ体験で得られる効果

The interesting thing about yoga is that it is not just a stretching exercise, but also includes an element of activity. It is a fun way to regulate your body and mind while having fun☆.

In yoga performed in the great nature of Okinawa,Best Relaxation EffectYou will be able to get

Examples of benefits gained from yoga

◆Effective for mental health
(e.g., "Improvement of depressive symptoms")
Autonomic regulation," etc.
◆Improved concentration
◆Improved concentration effect
◆Refreshing & relaxing effects

Why Yoga is popular on Okinawa's main island (Onna Village)

Easy yoga experience for beginners!

沖縄・恩納村でヨガが人気な理由

Many inexperienced yoga practitioners may think, "Yoga seems difficult...

The yoga experience to enjoy in Okinawa isResort Yoga.It is called "the most relaxing way to relax while moving your body in a leisurely manner.

Instructors give lectures according to the level of the participants, so beginners can enjoy the experience with ease, and experienced participants can also have a satisfying experience.

⬇︎Here are some yoga tours for beginners

Okinawa, Naha] Morning Yoga or Sunset Yoga Experience at Naha City's Only Beach "Namiue Beach" 《Yoga Mat Rental Free》 (No.121)開始時間8:30-9:30 / 17:00-18:00 (17:30-18:30)所要時間Approx. 1 hour3,500 yen

Relax your mind and body

沖縄・恩納村でヨガが人気な理由

Yoga in Okinawa allows you to experience blissful healing time amidst the sparkling blue ocean, expansive beaches, and abundant nature.

Slowly close your eyes, breathe deeply, and enjoy the meditation surrounded by nature.

You will feel an even deeper relaxation than with your usual yoga practice.

Onna Village Yoga in Okinawa, where you can play all year round

沖縄・恩納村でヨガが人気な理由

Onna Village in Okinawa, with its mild climate, offers yoga all year round.

Relatively mild, with an average temperature of about 20 degrees Celsius, even in the coldest months.Therefore, you will be able to experience yoga in the comfort of the beach or in a natural setting.

Don't forget that UV protection is important even in winter!

Beach Yoga Experience on Okinawa's Main Island (Onna Village)

Held at the only beach in Naha City
Morning or Sunset Yoga

沖縄・恩納村で楽しめる様々なヨガ

Naha's only beachNami no Ue BeachWhy not try a relaxing yoga experience at the

You can choose your favorite time to participate, such as early morning or evening, so you can make a schedule that fits your schedule.

After enjoying yoga in the open space of the beach, you will feel refreshed and light in mind and body!

⬇︎ for more information about the yoga tour in Naha.

Certified Instructors are the teachers.
Yoga tour on SUP

沖縄・恩納村で楽しめる様々なヨガ

floated on the seaSpecial yoga tours on SUPto the following.

Balancing on a SUP is a different kind of yoga from regular yoga, and it not only strengthens your core but also makes you feel at one with nature.

All instructors are certified instructors of the "Japan Sap Yoga Association", so beginners can join with confidence.

⬇︎ for more information on yoga tours that can be experienced on SUP.

Onna Village (northern part of the main island) / 1.5 hours] SUP yoga experience with a great view of the ocean.開始時間9:30 / 11:30 / 13:30 / 15:30所要時間Approx. 1 hour7,500 yen

The concept is "living with the sea and yoga
Beach Yoga Experience Tour

沖縄・恩納村で楽しめる様々なヨガ

Experience yoga on the beach while feeling the great nature of Okinawa and moving your body comfortably.

Early morning yoga is the perfect way to start a day full of energy. Sunset yoga with a view of the sunset is the perfect way to end the day peacefully.

First-timers and repeaters are welcome! Families, parents and children, and couples are also welcome to join us☆.

⬇︎ for more information about the Beach Yoga Experience Tour.

Onna Village, Okinawa】BEACH YOGA（No.123)開始時間6:00-8:00 / 17:00-19:00所要時間Approx. 1 hour3,000 yen

What to wear and bring for a beach yoga experience on the main island of Okinawa (Onna Village)

沖縄ヨガの服装・持ち物

For Okinawa Yoga Tour,Wear clothing that is easy to move in and sun protection consciousJoin us at

Yoga mats are available for rent on most tours, but if you have a favorite mat, please bring your own!

Recommended Clothing

⚪︎ yoga wear made of moisture absorbent and stretchable materials
⚪︎UV-cut long sleeves and cardigans
⚪︎ flip flops or slip-ons
⚪︎ hats and sunglasses
⚪︎ light jackets or woven fabrics

Things to have with you

⚪︎ Yoga mat (recommended to bring)
⚪︎ drinks
⚪︎ towels
⚪︎ sunscreen
⚪︎ insect repellent spray

Okinawa Main Island (Onna Village) Beach Yoga FAQ

Q. Can I participate in the winter season?

The event is held throughout the year.
Please be assured that wetsuits are available for SUP yoga in case of cold weather.

Q. Can a yoga beginner participate?

Of course! Many of the yoga tours in Okinawa offer classes for beginners, and instructors provide careful support.

Q. Do I need to bring my own yoga mat?

Some tours may have yoga mats available for rent, but if cleanliness and comfort are important to you, we recommend that you bring your own mat.

Q. What happens to the tour if the weather is bad?

In case of rain, the event is usually held at an indoor facility, but may be cancelled due to inclement weather. It is recommended to check with the organizer in advance.

Q. Is there an age limit for participation?

Many tours have an age requirement of 10 years old or older. If you are unsure about participation requirements, please inquire directly.

New Experiences of Beach Yoga Experience on Okinawa Island

Onna Village, Okinawa】BEACH YOGA（No.123)

User_bmhj / 30s Posted on 2024-02

This was my first time participating in beach yoga, and it was an even more wonderful experience than I had imagined yoga by the sea would be. The soothing sound of the ocean and the warm sun refreshed not only my body but also my mind. The instructors were very friendly and taught us each yoga pose in detail. Through this experience, I was able to feel anew the appeal of doing yoga in nature.

Onna Village, Okinawa】BEACH YOGA（No.123)

User_akoi / 10s Posted on 2024-02

Okinawa, Naha] Morning Yoga or Sunset Yoga Experience at Naha City's Only Beach "Namiue Beach" 《Yoga Mat Rental Free》 (No.121)

Aki (Japanese apricot) / 30s Posted on 2024-02

The morning yoga experience on the beach above the waves was very refreshing with the tranquility of the ocean and the pleasant breeze. The instructor's instruction was easy to understand, and even as a yoga beginner, I felt comfortable participating. The poses while looking out at the ocean were exceptional, and it was a healing time for both body and soul. The free rental yoga mats were clean and the attention to detail was excellent. I would like to participate again.

Onna Village, Okinawa】BEACH YOGA（No.123)

yellowish acid / 20s Posted on 2023-07

It was a pleasant morning. It was very nice to wake up early and do yoga.

Onna Village, Okinawa】BEACH YOGA（No.123)

User_vfvt. / 30s Posted on 2023-07

The teacher, the content, the location, everything was great. Thank you very much.

Onna Village, Okinawa】BEACH YOGA（No.123)

Users / 30s Posted on 2023-06

I was able to have time to face myself in a quiet environment.